BODY & SOUL FITNESS

at King of Glory

BODY & SOUL FITNESS at KING OF GLORY!  Calling all faith and fitness warriors!! Do you want a fun, but challenging exercise class that also allows you to grow in Christ?  Melissa Gray is offering exactly that!  She is a certified group fitness instructor through ACE for Body & Soul® FITNESS and is offering a low intensity LongevityFIT360 class on Monday evenings from 6:30 p.m. to 7:45 p.m. LIVE at King of Glory Lutheran Church in Providence Forge, VA. We start all classes with prayer, workout for 45+ minutes and end with a devotional. For more info or to enroll, please visit the bodyandsoul.org website or email Melissa at

melissagray@bodyandsoul.org  

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